Category Archives: Dr. McDougall

EATING TO LIVE

The fat you eat is the fat you wear.  If you eat at the Golden Arches you will soon be at the Pearly Gates.  Eat all you want from the produce section and avoid the aisles with processed foods, dairy, … Continue reading

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THE GOOD DOCTORS

We embraced a plant-based, whole-food diet in 2006 largely because of a book Natalie read titled: THE CHINA STUDY by T. Colin Campbell, Ph.D.  We have enjoyed good health as a result, and I particularly enjoyed hearing good doctor Campbell … Continue reading

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I don’t eat bacon because . . .

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