Category Archives: Dr. McDougall

TWICE BLESSED

EYE PIECE.9by Charles McKelvy, Obl. OSB May 12, 2021, Feelin’ and seein’ fine at Panera after folllow-up visit Well, here I am—along with Natalie Dearest—at Panera in Saint Joe. This is where my whole Pocket Books writing renaissance began.That was … Continue reading

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CERTIFIED McDOUGALLER

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DIET RELATED

NO COLON; STILL ROLLIN’ flash fiction by Charles McKelvy An ominous look from the white coat with the clipboard and then: “We don’t like the size of that mass in your colon.” The patient gulped and choked out a feeble: … Continue reading

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STAR McDOUGALLER

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NIGHT OPS

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POTATO HARVEST

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SOMEONE YOU SHOULD EAT

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WE HAD THE MEAT

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CHEWS YOU CAN USE

We present Dr. McDougall’s Color Picture Book in the interests of your health and happiness in 2020 and beyond: Click to access dr-mcdougalls-cpb-english.pdf  

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EATING TO LIVE

The fat you eat is the fat you wear.  If you eat at the Golden Arches you will soon be at the Pearly Gates.  Eat all you want from the produce section and avoid the aisles with processed foods, dairy, … Continue reading

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THE GOOD DOCTORS

We embraced a plant-based, whole-food diet in 2006 largely because of a book Natalie read titled: THE CHINA STUDY by T. Colin Campbell, Ph.D.  We have enjoyed good health as a result, and I particularly enjoyed hearing good doctor Campbell … Continue reading

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